In an age where technology dominates, the pressure on students is mounting. This necessary and relevant course explores the dark side of technology and delves into the complex relationships between social media, gaming, AI, and mental health. Explore the risks of digital overload, internet addiction, cyberbullying, and cybercrime. These forces can breed anxiety and depression, thus impacting the student’s educational journey. Learn the warning signs as well as practical strategies to combat these issues and promote a balance between technology and technostress. Arm yourself with knowledge and tools to foster a healthier environment for students. Their mental health depends on it!